Individual nutrition counselling

Christina offers individual nutrition counselling (in-person or on the phone) for:

Healthy Eating Nutrition and Mental Health (including dealing with side effects of medications) Chronic Disease Management (Type II Diabetes, High Cholesterol, High blood pressure) Pregnancy and Breastfeeding Vegetarian Nutrition Weight Management And more!

Fee: $120/hour*

Please inquire for details using the contact page on the website and I will get back you within one business day. We can set up a 15-minute phone call to discuss what you are hoping to achieve by working together.

*Check your insurance plan to see if you have coverage for Registered Dietitian Services.


nutrition workshops and seminars

Christina is available to come to your workplace, school, or group to speak about a variety of nutrition topics including Eating to Improve Mental Health, Mindful Eating, and General Healthy Eating. Please inquire further for pricing.